Sports
Wave Sport is a dynamic water workout that you can do in both deep and shallow water. You choose the intensity, the equipment, and the style — with a variety of training formats to keep things fresh and challenging.
It’s a powerful way to boost your endurance, build strength, and feel fitter all around.
Wave Sport is for all ages and fitness levels. Dive in!
A unique program set up in a circle with 6 stations — you'll complete two full rounds in just 45 minutes.
A variety of equipment is used, all in sync with a strong music beat, giving you a true Total Body Workout.
A moderate level of swimming ability is required.
This is an active in-water workout that will challenge your entire body!
Enjoy splashing around in the water with a mix of exercises both in and out of the pool.
You’ll train in both shallow and deep water, improving your fitness while swimming lengths in the lane.
Wave Splash is similar to an aqua bootcamp — making it a fun and active full-body workout!
Aquatic screens
At the heart of all our aquasport classes is our exclusive Aquatic Screens system — a truly innovative tool that takes your workout experience to the next level.
These high-visibility screens display each exercise in real time, showing exactly how movements should be performed — both above and under water. Whether you're in shallow or deep water, you’ll always have a clear, visual guide to follow.
This not only boosts your technique and confidence, but also helps you get the most out of every session — safely, effectively, and with maximum motivation.
Thanks to Aquatic Screens, you’ll never miss a move. Just follow along, keep your rhythm, and enjoy a smooth, structured and powerful water workout.
A selection of our equipment
