simpel and easy
getting great workouts
Get acces to al the workouts
Choose your workout, on depth, strength or materials from the diverse and updating collection.
The top-quality underwater video and visual elements show the correct techniques to master the exercises
Through our portal you will have access to all workouts at different levels and pool depths. Do you want to use equipment or rather a workout without equipment, the choice is yours. You will be supported with top-quality (underwater) videos of the workout. You can easily see how long the exercise lasts, what materials you need and even what percentage of the workout you have already done.